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The route to greater resilience is to explore how well we would cope if so much of what we think we need were to be taken away from us. We would, almost certainly, manage far better than we think in our timid moments. If you like our films, take a look at our shop (we …
At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/xwCb34 Join our exclusive mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/qkMtny FURTHER …
Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/kLu7HJ Join our exclusive mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our …
Mindfulness has been shown to be very beneficial. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. This MP3 audio available here: https://www.thehonestguys.co.uk/digital-downloads/mindfulness-meditation-guided-10-minutes ___________________________________ THE HONEST GUYS We create effortless ways for anyone …