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10-Minute Meditation To Start Your Day

This easy 10-minute meditation is the perfect way to start your day off right. Written and Narrated by John Davisi. John is a mindfulness life coach and speaker. Check out his other mindfulness and meditation sessions at https://www.youtube.com/c/johndavisi Find him on Instagram & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Goodful Feel better, be better, …

10-Minute Meditation For Beginners

Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com Youtube: https://www.youtube.com/c/johndavisi Insta & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from …

Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation as a self soothing practice. Download Calm: https://calm.onelink.me/314175158?pid=YT Follow Us: Daily Calm Community on Facebook – https://www.facebook.com/groups/daily… Twitter – https://twitter.com/calm Instagram – https://www.instagram.com/calm/ source

Namaste: Devi Prayer, Hindu, Spiritual music, gentle, calming, peaceful music, relaxing music

Devi Prayer – Performed by Craig Pruess & Ananda Written by Craig Pruess See their Spotify channel: https://open.spotify.com/track/3fujO0PLd0MoerzZeq1n2X?si=6f7072b84c404d3f Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1 Discover Jason’s courses for peaceful sleep and an awakened mind: https://zenmediacourses.lpages.co/js-courses/ FREE resources: …

Mindfulness Meditation – Guided 10 Minutes

Mindfulness has been shown to be very beneficial. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. This MP3 audio available here: https://www.thehonestguys.co.uk/digital-downloads/mindfulness-meditation-guided-10-minutes ___________________________________ THE HONEST GUYS We create effortless ways for anyone …