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Having trouble figuring out whether you’re making the right decision? In this video, Sadhguru gives insight into the process of decision-making, and looks at how you can always be sure you are doing what’s needed. To watch this video in Tamil – https://youtu.be/St5vYmIPFok #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a …
Vagus Nerve हमारे शरीर का सबसे लंबा नर्व है और ये हमारे सभी आंतरिक अंगों Heart, Lungs , Liver , Kidney , Pancreas , Stomach , Intestine से जुड़ा हुआ है. Yoga अभ्यास के जरिए इस Para Sympathetic System के मुख्य सिपाही को हम संतुलित रख पूरी तरह Physical Mental सेहत हासिल कर सकते हैं …
Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day. All you need is 7 minutes and an open mind! Taking time to meditate …
Diese Meditation schenkt dir tiefe Entspannung und verhilft dir zu mehr Ruhe, und Gelassenheit. Lasse dich fallen und begib dich auf eine Reise zu einem wundervollen Ort der Stille und Zufriedenheit. ******************************** WORKOUTS/FLOWS: Meine Yoga Morgenroutine: https://www.youtube.com/watch?v=Nm6Rl… Fett verbrennen mit Yoga: https://www.youtube.com/watch?v=O4sv7… Verspannungen im Nacken?! https://www.youtube.com/watch?v=Nwg5j… Selbstliebe dank Yoga: https://www.youtube.com/watch?v=eHGEm… ******************************** EQUIPMENT: Meine liebste Matte: …
Can you fly like a butterfly? Let’s learn how in this fun kids video! BARI KORAL: KIDS YOGA, MUSIC & MINDFULNESS Yoga with a dancing bear? Gingerbread relaxation? A yoga dragon hunt? Discover a wonderful world of beloved songs and activities that make it easy to teach yoga and mindfulness to children. Bari Koral is …
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️ WELCOME …
Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation that will create the foundation for transformational practice. Compliment your yoga asana practice with this 10 Min Meditation For Inner …
10 min Yoga For Self Care invites you to take 10 min of your day to practice self care and love of self. We spend a lot of time on our phones, computers, in traffic, working, and taking care of others. Take TEN to tend to your mind and body with this practice that combines …
We should understand the value of time to succeed in all aspects of life. Poor time management can be related to procrastination, as well as problems with self-control. In fact, time management is nothing but ‘self-management’. Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and …
Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga. A Little Goes A Long way! – – – – – – – – …