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Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you’re emotionally intelligent. Growing up, rationality often came before emotions for Ramona, but as she grew older and realized that she had never actively learned how to deal with her emotions and that she wasn’t the only one who lacked this skill, she knew …
Self-awareness has countless proven benefits — stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10-15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness. As a third-generation entrepreneur, Dr. Tasha Eurich was born …
The route to greater resilience is to explore how well we would cope if so much of what we think we need were to be taken away from us. We would, almost certainly, manage far better than we think in our timid moments. If you like our films, take a look at our shop (we …
Feelings are what we have the most of and know the least about; handle them or they will handle you Mandy’s first contact with the world of addiction, mental health and recovery was when she came into treatment in 1990. Her passion for therapy and its potential for change ignited here, inspiring her to make …
Going cold on our partners is often a sign not that we have stopped caring, but that we are – somewhere deep down – furious or hurt. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: …
Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/kLu7HJ Join our exclusive mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our …
At TEDxUtopia, the question was asked: What would leadership in Utopia look like? To start with, imagine the best leader you have ever worked with. How did he or she get to become this type of leader? Leadership lecturer and former corporate executive Lars Sudmann argues that it’s likely that they learned to overcome the …
Not having enough sex in a relationship could sound like a rather trivial issue, to be laughed off in front of others. But in truth, a shortage of sex threatens relationships like almost nothing else – and deserves thought and attention. For books from The School of Life, visit our online shop: https://goo.gl/YXzbjL Please help …
Hey guys!! I finally made a new lyric video! The upbeat super-fast pop style was a little harder to conquer but I hope you guys enjoyed the video anyway! Love this song and absolutely love the lyrics & message so hope you enjoy!!! Confident – Demi Lovato Lyrics Confident – Demi Lovato Lyrics Confident – …
Meditate and self-reflection is good for the mind, body and the soul. Using binaural beats and isochronic tones from 3.5Hz to 7.5Hz, the Theta range is for intuition, recollection, oneness, knowing, spiritual awareness, internal focus such as prayer, creates inner space for inner peace and self-renewal, visions of personal growth and emotional healing. This music …