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Do You Have Problems Making Decisions? – Childhood Trauma

Join the Monthly Healing Community Membership https://www.patrickteahantherapy.com/offerings/#membership Topics covered in this video: decisions, decide, control, controlling, paralysis, childhood trauma, therapy, psychology, healing, inner child, adulting, toxic parents, security, toxic family system, ifs, self-healing, journalling ,toxic relationships, triggers, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, assertion, mind reading, moods, healing, …

Healing Trauma Sleep Meditation | Mindful Movement

Meditation, sleep meditation, mindfulness exercises, and positive affirmations can be useful tools for healing from past trauma. When we experience stress in our lives, whether it is chronic low levels of stress, or intense traumatic events, a cascade of events are triggered in our mind and body that can lead to disease. As we gain …

Using the Mind-Body Connection to Treat Trauma: The Polyvagal Theory

http://www.nicabm.com/trauma-therapy/?del=PorgesYouTube We’ve known for years that the mind and body can have a profound effect on each other, but we are still discovering new ways that this relationship works. We’re now seeing how our nervous system makes adjustments in the body in response to stress. Listen in as Dr. Stephen Porges explains how our heart …