Personal Growth Auto Bloging
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There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she’s discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies …
Learning how to be more self aware is probably going to be the best thing you’ve ever spent time on. Learning what you’re good at and bad at; your strengths and weaknesses is super important to your personal development. Follow the tips in this video to learn more about yourself, figure out what you want …
For many, conflict is considered a negative experience and an indication that something has gone wrong. When viewed from that perspective it frequently creates interactions that leave us feeling frustrated and unsatisfied. In this talk, Clair identifies some of the ways we get stuck in the trap of justification and also provides hope for a …
At TEDxUtopia, the question was asked: What would leadership in Utopia look like? To start with, imagine the best leader you have ever worked with. How did he or she get to become this type of leader? Leadership lecturer and former corporate executive Lars Sudmann argues that it’s likely that they learned to overcome the …
People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation. Share …
NOTE FROM TED: We’ve flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx’s curatorial guidelines. There is no conclusive research that supports the claims made about the subconscious mind. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail …
Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not …
These are the Four Horseman of Awareness Mp3/transcripts on the blog: http://j.mp/GetBackSelf-Awareness Join Brendon’s 1MIL FB fans: http://FB.com/BrendonBurchardFan Get Brendon’s book free: http://thechargebook.com/yt In this episode of The Charged Life, high performance coach and #1 New York Times bestselling author Brendon Burchard shares why some people feel a disconnection from themselves and the moments of …
For more reflection videos on getting to know yourself better watch our reflection playlist: http://www.youtube.com/playlist?list=PL3A0BD3C1F91CB004 In Chapter 7 of 16 in his 2012 Capture Your Flag interview, author and public speaker Simon Sinek answers “What Role Has Reflection Played in Shaping Your Personal Growth?” Sinek notes the importance of looking internally at his past actions …