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SUBSCRIBE to BrainCraft for more brain hacks, health tips and stories and psychology (and ring that bell!) 👉 http://ow.ly/rt5IE MY PATREON! https://www.patreon.com/BrainCraft My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill Your brain uses lots of different pathways to communicate – which form complex networks in your brain. Creativity depends on the cooperation of two competing networks: one …
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung. SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and …
One way to understand the development of resilience is to picture a balance scale or seesaw. Protective experiences and adaptive skills on one side counterbalance significant adversity on the other. Watch this video to visualize the science of resilience, and see how genes and experience interact to produce positive outcomes for children. This InBrief video …
This talk was given at a local TEDx event, produced independently of the TED Conferences. Ken Hughes’ work in behaviouralism has led him on an interesting journey. Ken spent a year experiencing something playful, something risky, something new that he had never done before, every day, for a year. Although it started off as a …
What does make us change our actions? Tali Sharot reveals three ingredients to doing what’s good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting …
Neuroscientists Richard Davidson and Amishi Jha and clinical mindfulness expert Jon Kabat-Zinn discuss the science behind the mind-body connection. An excerpt from “Becoming Conscious: The Science of Mindfulness” featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha. The New York Academy of Sciences Wednesday, February 6, 2013 source