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This spiritual 10 minute guided meditation helps you access and strengthen the loving connection between your body and spirit. You may find yourself feeling almost as though your floating during this practice – and you may never view your body the same again! source
🌤 Download the audio for this guided meditation → http://lavendaire.com/morning-meditation Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels. // more meditation …
This easy 10-minute meditation is the perfect way to start your day off right. Written and Narrated by John Davisi. John is a mindfulness life coach and speaker. Check out his other mindfulness and meditation sessions at https://www.youtube.com/c/johndavisi Find him on Instagram & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Goodful Feel better, be better, …
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com Youtube: https://www.youtube.com/c/johndavisi Insta & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from …
🌤 Download the audio for this guided meditation → http://lavendaire.com/meditation-audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. This is a good meditation for beginners and all levels. I had so much fun making this, editing the meditation music together and crafting …
Close your eyes and release all the negative thoughts that you have been holding on to. It’s time from some self-love. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions every weekday at: https://www.johndavisi.com/ Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, …
Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi . Subscribe to John Davisi: https://www.youtube.com/c/JohnDavisi Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe …
In just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi.com/ https://www.youtube.com/c/JohnDavisi source
Raise your vibration in mere minutes with this beautiful Gratitude Meditation – a powerful series of gratitude affirmations carefully-crafted to help you to manifest the life of your dreams. Listen to this EVERY DAY for 21 DAYS and you will see your world transform! It is an incredibly uplifting guided meditation, which you can either …
Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day. All you need is 7 minutes and an open mind! Taking time to meditate …