morning guided meditation

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5 Minute Guided Morning Meditation for Positive Energy ☀️

🌤 Download the audio for this guided meditation → http://lavendaire.com/morning-meditation Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels. // more meditation …

Videos

BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)

📲 Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app 🧘🏻‍♀️ Watch part 2: https://youtu.be/0eKD-mDa3CA 🧘🏻‍♀️ Watch part 3: https://youtu.be/zFotlhvCzWc 😌 Where I learned Vipassana meditation: http://satipatthana.ca Increase positive energy, calmness and productivity throughout the day with a short morning meditation. You can also use meditation in the evening to unwind, relax, and destress. …