How Training and Movement Change the Brain: The Mind-Body Connection
Order the eBook and training program: https://www.thebioneer.com/product/superfunctional/ The full post: https://www.thebioneer.com/mind-body-connection/ Yes, I got some weird looks filming this one! This video explains how training the body also trains the mind, due to the complex relationship between the two. Studies increasingly show the crucial role for the cerebellum in higher cognitive tasks. The cerebellum is …
