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Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like …
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: http://Innerengineering.com #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga …
Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge. Special thanks to Doctor B from TakeThis.org for coming up with the clever phrase “fill in the planks” — and for motivating me in so …
Learn more about borderline personality disorder here: https://my.medcircle.com/3Ok4vDQ MedCircle host Kyle Kittleson sat down with Dr. Ramani Durvasula to discuss how to spot the 9 traits of a highly misunderstood mental health condition, Borderline Personality Disorder, also know as, BPD. She answers: What are the trademarks of borderline personality disorder? What does it feel like …