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Emotions play a very critical role in the overall quality of our personal and professional lives, more critical even than our knowledge and experience. While technology can help us to learn and master information, nothing can replace our ability to understand our emotions and the emotions of those around us. Sandeep Maheshwari is a name …
This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. **For a powerful experience to help calm the overactive, overthinking mind, this …
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Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go. The Daily Calm is a unique mix of meditation and inspiration everyday. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity. source
This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by Sara Raymond An updated version of this meditation is available here: https://youtu.be/N6pji9kEO10 Music: 5 minute Meditative …
We should understand the value of time to succeed in all aspects of life. Poor time management can be related to procrastination, as well as problems with self-control. In fact, time management is nothing but ‘self-management’. Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and …
Quantum Creativity – Increase Creativity and Imagination – Binaural Beats – Meditation Music Purchase this MP3: https://goo.gl/f13aDW Magnetic Minds: This video contains frequencies which will greatly assist in creativity, brainstorming, recalling memories, dream recall, intuitive imagination, and the writing / creation process associated with planning. The following frequencies are contained in this video: 4.5 Hz …
Relaxing Guitar Music, Soothing Music, Relax, Meditation Music, Instrumental Music to Relax, ☯2763 – Video provided thanks to David Huting (Nature Relaxation). http://www.youtube.com/dhuting YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as …
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Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts. Are you looking to kickstart a mindfulness program at your business or organization? Visit http://www.happifyhealth.com to learn about our business solutions. …