Bubble Bounce! Mindfulness for Children (Mindful Looking)
🧠Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw Timestamps 00:00 Intro 00:43 Instructions 01:02 Bubble Bounce Practice 03:49 Reflection source