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Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Reflecting on moments that shaped his life, actor Ethan Hawke examines how courageous expression promotes healing and connection with one another — and invites you to discover your own unabashed creativity. “There is no path till you walk …
Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares …
The hard choices — what we most fear doing, asking, saying — are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls “fear-setting.” Learn more about …