Personal Growth Auto Bloging
Browsing Tag
If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions. If you often feel overpowered by your feelings, you are not alone. We all …
Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/MUdk30njbGI In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term). My video on the theory of constructed emotion: https://www.youtube.com/watch?v=M1OdhdI_3eI You, Version Two Playlist (for more evidence-based self-improvement): https://www.youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2uOeJM4_cnjEME Instagram: http://instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Art by Arianna …