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A Simple Trick To Control Your Emotions | Jordan Peterson

A Simple Trick To Control Your Emotions | Jordan Peterson Jordan Peterson talks about anxiety, mental health, and the roots of it all. He provides a simple technique with which you can lower your anxiety and have more control over your emotions. Go Follow our Channel on Instagram: https://www.instagram.com/theoutcomeyt Go Follow our Channel on the …

How To Master Your Emotions – Emotional Intelligence

If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions. If you often feel overpowered by your feelings, you are not alone. We all …

how to master your emotions | emotional intelligence

Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/MUdk30njbGI In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term). My video on the theory of constructed emotion: https://www.youtube.com/watch?v=M1OdhdI_3eI You, Version Two Playlist (for more evidence-based self-improvement): https://www.youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2uOeJM4_cnjEME Instagram: http://instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Art by Arianna …