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Mind Body Connection: How Health, Thoughts, Feelings and Behaviors Interact

#MindBody Connection How Health, Thoughts, Feelings and Behaviors Interact with Dr. Dawn Elise Snipes helps you understand how thoughts, feelings and behaviors impact each other as well as your mental health. Prevent mental illness by improving health, addressing cognitive distortions and increasing happy emotions. 👋 Chat with me at https://t.me/docsnipesbot 📢SUBSCRIBE and click the BELL …

How to Manage Your Time Better

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Get this weeks worksheet at http://bit.ly/14tAFCv Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we’re here to help. Poor time management not only leads to …