Personal Growth Auto Bloging
Browsing Tag
At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/xwCb34 Join our exclusive mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/qkMtny FURTHER …
This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. **For a powerful experience to help calm the overactive, overthinking mind, this …
Andrés Martín nos impulsa en esta charla a ‘estar presente’ exponiendo las evidencias científicas que muestran los beneficios asociados a la técnica del Mindfulness. Biólogo, MBA y Doctor en Psicología. Después de ejercer 15 años como directivo en la industria agroalimentaria, decide cambiar de vida para convertirse en instructor de Mindfulness e introducir el programa …
Moving, learning and thinking are highly interdependent functions that define the way we live. In recent years, posturology – physical therapy with the brain in mind – has been at the forefront of reprogramming the brain, allowing individuals to access the core of who they are, so they can be all that they are meant …
🔔 Click the notification bell so you never miss a video🔔 FOLLOW ME Vlog http://www.youtube.com/calebmarshall Instagram http://instagram.com/TheFitnessMarshall Facebook http://Facebook.com/BootiesAtAttention Twitter http://twitter.com/TheFitMarshall https://www.thefitnessmarshall.org Snapchat: thefitmarshall 👯♀️BACKUP BOOTIES👯♀️ Haley Jordan YouTube http://youtube.com/haleyjordan12 Facebook http://facebook.com/12haleyjordan Instagram http://instagram.com/haleyjordan12 Snapchat: haleyjordan12 Allison Florea Instagram http://instagram.com/adflorea *** DISCLAIMER: The Fitness Marshall strongly recommends that you consult with your physician before beginning …
🔔 Click the notification bell so you never miss a video🔔 FOLLOW ME Vlog http://www.youtube.com/calebmarshall Instagram http://instagram.com/TheFitnessMarshall Facebook http://Facebook.com/BootiesAtAttention Twitter http://twitter.com/TheFitMarshall https://www.thefitnessmarshall.org Snapchat: thefitmarshall 👯♀️BACKUP BOOTIES👯♀️ Haley Jordan YouTube http://youtube.com/haleyjordan12 Facebook http://facebook.com/12haleyjordan Instagram http://instagram.com/haleyjordan12 Snapchat: haleyjordan12 Allison Florea Instagram http://instagram.com/adflorea *** DISCLAIMER: The Fitness Marshall strongly recommends that you consult with your physician before beginning …
Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga. A Little Goes A Long way! – – – – – – – – …
Not having enough sex in a relationship could sound like a rather trivial issue, to be laughed off in front of others. But in truth, a shortage of sex threatens relationships like almost nothing else – and deserves thought and attention. For books from The School of Life, visit our online shop: https://goo.gl/YXzbjL Please help …
People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation. Share …
Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselling with expertise in adolescents, anxiety, child psychology, couples therapy, depression, HIV-AIDS, spirituality, stress, teenagers and more. He has ample experience administering psychometric tests to support the assessment …