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How To Master Your Emotions – Emotional Intelligence

If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions. If you often feel overpowered by your feelings, you are not alone. We all …

how to master your emotions | emotional intelligence

Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/MUdk30njbGI In this video, I talk about mastering the emotions and emotional intelligence (for lack of a better term). My video on the theory of constructed emotion: https://www.youtube.com/watch?v=M1OdhdI_3eI You, Version Two Playlist (for more evidence-based self-improvement): https://www.youtube.com/playlist?list=PL5faAYlGYYoGwdnSOCC2uOeJM4_cnjEME Instagram: http://instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Art by Arianna …

Emotional Intelligence – By Sandeep Maheshwari I Hindi

Emotions play a very critical role in the overall quality of our personal and professional lives, more critical even than our knowledge and experience. While technology can help us to learn and master information, nothing can replace our ability to understand our emotions and the emotions of those around us. Sandeep Maheshwari is a name …

Smart Work & Time Management – By Sandeep Maheshwari I Hindi

We should understand the value of time to succeed in all aspects of life. Poor time management can be related to procrastination, as well as problems with self-control. In fact, time management is nothing but ‘self-management’. Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and …