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This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don’t worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow …
PLEASE SUBSCRIBE for weekly episodes and bonuses. Get the transcript: http://tmblr.co/ZTb1Dv17-CzFm Get Brendon’s new book free: http://www.TheChargeBook.com/yt * Get daily motivation on FB: http://www.fb.com/BrendonBurchardFan This is Brendon unplugged, filmed unscripted, in one take. Brendon Burchard is the #1 New York Times bestselling author of THE MILLIONAIRE MESSENGER, THE CHARGE, and LIFE’S GOLDEN TICKET. Larry King …