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If you want to learn how to master your emotions then simply follow the 7 steps to emotional mastery outlined in this self improvement video. Essentially, emotional intelligence is the ability to manage emotions, understand emotions, perceive emotions and use emotions. If you often feel overpowered by your feelings, you are not alone. We all …
When people lack Emotional Intelligence (EQ) they say things that leave others scratching their heads. “Did I just hear you say that?” Psychotherapist Dr. Les Carter lists 12 common phrases you might hear from such a person as he guides you toward a more enlightened way to communicate with others. Dr. Les Carter is a …
What is emotional intelligence? Emotional intelligence is the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. Research even goes as far as suggested that emotional intelligence is a better predictor of work related success. For example, leaders with high emotional intelligence. Read: http://psych2go.net/7-signs-emotional-intelligence/ Animations by: …
Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap …