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Videos

ADHD and Emotional Dysregulation: What You Need to Know

Emotions and emotional dysregulation are something you don’t usually read about when learning about ADHD – and there’s a reason why! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: http://facebook.com/howtoadhd Twitter: http://twitter.com/howtoadhd Support us on Patreon: http://patreon.com/howtoadhd CITATIONS/LINKS: Barkley, B. A. (2015) Emotion Dysregulation is a Core Component of ADHD. In R. A. Barkley (Eds.), Attention-deficit hyperactivity disorder: A handbook for diagnosis …

Videos

How to Process Your Emotions

In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/GTunD2 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us …

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Emotional Intelligence – By Sandeep Maheshwari I Hindi

Emotions play a very critical role in the overall quality of our personal and professional lives, more critical even than our knowledge and experience. While technology can help us to learn and master information, nothing can replace our ability to understand our emotions and the emotions of those around us. Sandeep Maheshwari is a name …

Videos

Smart Work & Time Management – By Sandeep Maheshwari I Hindi

We should understand the value of time to succeed in all aspects of life. Poor time management can be related to procrastination, as well as problems with self-control. In fact, time management is nothing but ‘self-management’. Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and …