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This is Why Self-Discipline is Easy (Animated Story)

In this video we look at how to become disciplined. Becoming more self-disciplined can be difficult, but I think it’s actually much easier than people realize. The key to becoming self-disciplined is to find your “North Star” meaning to find something that you are truly passionate about. When you are chasing after something that you …

How to be more disciplined (animated short story)

In this video essay, I discuss how a fictional character – known as Lucas – became more disciplined and changed his life with greater self-control. ✦✧✦✧✦✧✦✧✦ Work With Us: http://freedominthought.com Instagram: https://www.instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: https://facebook.com/freedomintht ✦✧✦✧✦✧✦✧✦ →Studies & Links [1] https://www.psychologicalscience.org/news/full-frontal-psychology/where-does-self-discipline-come-from.html#.WVfNX8YZOZY [2] http://www.apa.org/helpcenter/willpower.pdf ✦✧✦✧✦✧✦✧✦ →Credits A big thanks to my patreon supporters: Faisal Rahman, …

The Science of Productivity

Made in collaboration with Sparring Mind, the behavioral psychology blog. Read the full productivity post: http://bit.ly/XRcYAY TWEET IT – http://clicktotweet.com/ny8ak In today’s crazy world, productivity is on the minds of many. So what can science tell us about the human brain and productive work? How do we become more efficient at working, and spend less …