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#MindBody Connection How Health, Thoughts, Feelings and Behaviors Interact with Dr. Dawn Elise Snipes helps you understand how thoughts, feelings and behaviors impact each other as well as your mental health. Prevent mental illness by improving health, addressing cognitive distortions and increasing happy emotions. 👋 Chat with me at https://t.me/docsnipesbot 📢SUBSCRIBE and click the BELL …
When people lack Emotional Intelligence (EQ) they say things that leave others scratching their heads. “Did I just hear you say that?” Psychotherapist Dr. Les Carter lists 12 common phrases you might hear from such a person as he guides you toward a more enlightened way to communicate with others. Dr. Les Carter is a …
Meditate and self-reflection is good for the mind, body and the soul. Using binaural beats and isochronic tones from 3.5Hz to 7.5Hz, the Theta range is for intuition, recollection, oneness, knowing, spiritual awareness, internal focus such as prayer, creates inner space for inner peace and self-renewal, visions of personal growth and emotional healing. This music …