Browsing Tag

bullet journal

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Videos

ADHD and Motivation

Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge. Special thanks to Doctor B from TakeThis.org for coming up with the clever phrase “fill in the planks” — and for motivating me in so …

Videos

Minimal bullet journal setup » for productivity + mindfulness

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