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Namaste: Devi Prayer, Hindu, Spiritual music, gentle, calming, peaceful music, relaxing music

Devi Prayer – Performed by Craig Pruess & Ananda Written by Craig Pruess See their Spotify channel: https://open.spotify.com/track/3fujO0PLd0MoerzZeq1n2X?si=6f7072b84c404d3f Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1 Discover Jason’s courses for peaceful sleep and an awakened mind: https://zenmediacourses.lpages.co/js-courses/ FREE resources: …

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don’t worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow …