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breathing exercises

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Videos

Inside the Wellness Festival for Millionaires | Fringes

‘A-Fest’ is an annual super-elite, invite-only festival that promises to radically change your life. Run by MindValley, this is distilled, silicon valley alt-wellness marketed to millionaires and aspirational millionaires across the globe. The man behind the whole business is Vishen Lakhiani. He progressed from selling meditation CDs online to owning a $40 million company with …

Videos

10-Minute Meditation To Start Your Day

This easy 10-minute meditation is the perfect way to start your day off right. Written and Narrated by John Davisi. John is a mindfulness life coach and speaker. Check out his other mindfulness and meditation sessions at https://www.youtube.com/c/johndavisi Find him on Instagram & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Goodful Feel better, be better, …