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Don’t chase happiness. Become antifragile, with Tal Ben-Shahar Subscribe to Big Think on YouTube ►► https://www.youtube.com/c/bigthink Up next ►► The science of happiness, motivation, and meaning | Dan Ariely https://youtu.be/6yQiBT_W2VA Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger. Antifragile systems are all …
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. …
In this energetic and inspiring talk, recorded at TEDxEustis 2020, Johnny Crowder details the difficulties and pitfalls of trying to grow as a person. Utilizing his personal story, Crowder reveals the ways your human brain can short circuit your attempts to improve and shares the methods and tools you can use to sustain desired changes …
2nd edition of our gratitude journal is now available for pre-order: https://shop.kurzgesagt.org/ WORLDWIDE SHIPPING IS AVAILABLE! We want to get you the best shipping fees. So If you’re located in the EU, please order from our EU-warehouse. If you’re located anywhere else in the world, please go to our World Wide Shop. (The link is …
If you ever struggle to make decisions, here’s a talk for you. Cognitive scientist Tom Griffiths shows how we can apply the logic of computers to untangle tricky human problems, sharing three practical strategies for making better decisions — on everything from finding a home to choosing which restaurant to go to tonight. Check out …
Dr. Joe Dispenza is an expert and teaching people how to heal their mind through his incredible techniques. Dr. Joe is an expert at the mind, body, and heart connection. He has mastered the convergence of neuroscience, epigenetics, and quantum physics. Dr. Joe Dispenza is teaching the world how to empower and heal our mind …
Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why can’t we just live in our “happy place” all the time? According to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. …
Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares …
SUBSCRIBE to BrainCraft for more brain hacks, health tips and stories and psychology (and ring that bell!) 👉 http://ow.ly/rt5IE MY PATREON! https://www.patreon.com/BrainCraft My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill Your brain uses lots of different pathways to communicate – which form complex networks in your brain. Creativity depends on the cooperation of two competing networks: one …
Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, …