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Start boosting your problem solving skills with Brilliant, and get 20% off your subscription (if you’re one of the first 83 people to sign up): https://www.brilliant.org/thomasfrank Huge thanks to Brilliant for sponsoring this video and supporting the channel! If you want to achieve your goals, motivation isn’t enough. How many days have you woken up …
Learn more about borderline personality disorder here: https://my.medcircle.com/3Ok4vDQ MedCircle host Kyle Kittleson sat down with Dr. Ramani Durvasula to discuss how to spot the 9 traits of a highly misunderstood mental health condition, Borderline Personality Disorder, also know as, BPD. She answers: What are the trademarks of borderline personality disorder? What does it feel like …
Fear can be helpful when we’re in danger but sometimes it gets in the way of learning opportunities. Trevor Ragan digs into fear – outlining what it is, where it comes from, and (most importantly) how we can work to put it in it’s place. Trevor Ragan is the founder of Trainugly.com, a free educational …
SUBSCRIBE to BrainCraft for more brain hacks, health tips and stories and psychology (and ring that bell!) 👉 http://ow.ly/rt5IE MY PATREON! https://www.patreon.com/BrainCraft My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill Your brain uses lots of different pathways to communicate – which form complex networks in your brain. Creativity depends on the cooperation of two competing networks: one …
Feelings are what we have the most of and know the least about; handle them or they will handle you Mandy’s first contact with the world of addiction, mental health and recovery was when she came into treatment in 1990. Her passion for therapy and its potential for change ignited here, inspiring her to make …
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung. SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and …
For many, conflict is considered a negative experience and an indication that something has gone wrong. When viewed from that perspective it frequently creates interactions that leave us feeling frustrated and unsatisfied. In this talk, Clair identifies some of the ways we get stuck in the trap of justification and also provides hope for a …
That resilience is one of the most important traits to have, is critical to their happiness and success, & can be learned. Adept at leveraging transparency to inspire and get results, this former College Recruiting, Talent Management, Diversity, and Supply Chain leader left the corporate world to fulfill his vision of building unbreakable spirits and …
Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, …
Suzanne Eder talks about self improvement at a 2015 TEDX event in Wilmington, Delaware. Suzanne Eder is a world-class teacher, facilitator and mentor. She founded Solid Ground Transformational Life Coaching in 2003 to help people wake up to their magnificence and create lives they truly love. Suzanne currently authors an award-winning monthly column in Living …