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3 habits for better work-life balance

How can you achieve work/life balance? The three habits I share in this video will help you get on the right path. 📺 Watch this video ad-free on Nebula: https://nebula.app/videos/thomas-frank-3-habits-for-living-a-more-balanced-life 🛠 COURSES AND RESOURCES: Notion channel – https://www.youtube.com/c/ThomasFrankExplains Free Notion templates – https://thomasjfrank.com/templates/ Learn Notion – https://thomasjfrank.com/fundamentals Productivity and Habits courses – https://thomasjfrank.com/courses/ 🦙 SPONSOR: …

The Eight Dimensions of Wellness

Learn about the Eight Dimensions of Wellness that are important in the pursuit of optimum health: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social and Spiritual Wellness. From the Lifetime Nutrition & Wellness curriculum by Paxton/Patterson Learning Systems. For more information, visit https://www.paxtonpatterson.com/college-career-ready-labs. ©2017 Paxton/Patterson Animation: Peter Deuschle Voice-over: Emily Schuessler source