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In this video we look at how to become disciplined. Becoming more self-disciplined can be difficult, but I think it’s actually much easier than people realize. The key to becoming self-disciplined is to find your “North Star” meaning to find something that you are truly passionate about. When you are chasing after something that you …
Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/ffLP30l0I5A Support Freedom in Thought: http://patreon.com/freedominthought In this video, we get to the bottom of why self-discipline (self-control) is so hard. Instagram: http://instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: http://facebook.com/freedomintht Read more essays: http://freedominthought.com Art by Arianna Belotti: http://ariannabelotti.com/ The Great Courses Plus is currently available to …
In this video essay, I discuss how a fictional character – known as Lucas – became more disciplined and changed his life with greater self-control. ✦✧✦✧✦✧✦✧✦ Work With Us: http://freedominthought.com Instagram: https://www.instagram.com/freedomintht Twitter: http://twitter.com/freedomintht Facebook: https://facebook.com/freedomintht ✦✧✦✧✦✧✦✧✦ →Studies & Links [1] https://www.psychologicalscience.org/news/full-frontal-psychology/where-does-self-discipline-come-from.html#.WVfNX8YZOZY [2] http://www.apa.org/helpcenter/willpower.pdf ✦✧✦✧✦✧✦✧✦ →Credits A big thanks to my patreon supporters: Faisal Rahman, …
Today, Terry talks about the keys to SELF-DISCIPLINE. Avoiding temptation, eating healthy and regularly – these are the first two steps to self-disciplining yourself to achieve goals, whether that’s overcoming addiction or going to the gym and getting in shape! Remember, discipline isn’t punishment – it’s TRAINING. Stay tuned for the remaining 3 keys to …