How to Process Your Emotions

In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/GTunD2 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us …

Morning Gratitude Affirmations- Listen For 21 Days! (432Hz)

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7 Signs of Emotional Intelligence: Which of these do you possess?

What is emotional intelligence? Emotional intelligence is the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically. Research even goes as far as suggested that emotional intelligence is a better predictor of work related success. For example, leaders with high emotional intelligence. Read: http://psych2go.net/7-signs-emotional-intelligence/ Animations by: …

CONFLICT RESOLUTION

Life can be frustrating. You’re not always going to get along with your friends and family, and they won’t always get along with you. And anger and frustration are natural human emotions, so there’s no way you can avoid feeling them. But there are ways to disagree without being disagreeable–and in this BrainPOP movie on …

What is Emotional Intelligence?

Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap …

Headspace | Meditation | Changing Perspective

Learning how to meditate means accepting that our minds won’t go quiet the moment we sit and close our eyes. So if we can’t just clear the mind on-demand, how are we ever going to relax? In this animation Headspace co-founder, Andy Puddicombe likens the practice of meditation to sitting by the side of a …

Bee Inspired | A Mickey Mouse Cartoon | Disney Shorts

Streaming Now on Disney+ – Sign Up at https://disneyplus.com/ Oh Boy! A new Mickey Mouse Cartoon. SUBSCRIBE to get notified when new Disney Shorts videos are posted: http://di.sn/SubscribeDisneyShorts Watch classic Mickey Mouse cartoons: Watch the new Mickey Mouse shorts: Get more from Disney! Disney YouTube: http://di.sn/SubscribeDisney Like Disney: http://Facebook.com/Disney Follow Disney: http://Twitter.com/Disney Disney Tumblr: http://disney.tumblr.com/ …