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Have You Had Ra-Ra Motivation?

[ad_1] I am sure you have experienced it, for I certainly have. You are a leader of a successful organisation and you have booked a motivational speaker to address your staff. Or, you are a member of staff and you have heard your manager, or your boss, say: ‘You really must hear this guy – …

Roar with Confidence!

[ad_1] I am back, after a few days of vacationing with family. Weather was awesome, the beach was full of nasty jelly-fish, yuk! All-in-all, life has been good. I hope life has been as good for all of you. Well I will start this article out by telling you that I did ROAR with CONFIDENCE …

When Is Positive Thinking Actually Negative?

[ad_1] And what are the steps you can take to practice healthy, balanced, positive thinking? If you’re a positive thinker, what does that mean, exactly? Does being positive suggest that you will only entertain positive thoughts? How could you possibly do that? Some people try, unsuccessfully, to do so. The reason for their difficulty in …

The Foundations of Mindfulness Meditation

[ad_1] “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” -Pema Chödrön For centuries people have turned to meditation when they seek comfort and tranquility in their lives. To turn …

10 Must-Have Time Management Tips for Working Students

[ad_1] Trying to manage all the demands of working, raising a family and going to school is no easy task, but it is possible. Working students just like you can truly still have it all! Student time management skills are your secret weapon to daily survival and success in reaching your goal! Working students have …

Goal Setting Using the VIPER Method

[ad_1] As important as it is to ensure that you are creating and writing down your goals, it can at times be frustrating. Only a small percentage of the world population actually performs goal setting effectively. There are several methods that one can use to ensure that you can consistently achieve your goals. V-I-P-E-R is …

Benjamin Franklin’s Self Improvement Project

[ad_1] Between 1771 and 1783 Benjamin Franklin wrote his autobiography. It contains a great deal that you would profit from and is only about 175 pages long. Franklin could be called the grandfather of self improvement literature in the United States. His Poor Richard’s Almanac series included many stories and bits of advice for the …

Mental Fitness Challenge: 90 Days to Change

[ad_1] I have read hundreds of examples recently where people have taken a 90 day challenge to improve the physical fitness and I love it! What better way to get in physical shape than partner with a community of like-minded individuals? However, with all the focus on a physical challenge, aren’t people missing out on …