Ezine

[ad_1] Let’s face it, school is stressful. There is just no way to study and prepare and do all the things you need to do, and not feel it sometimes. Students of every age, all the way from little kids in kindergarten to middle-aged folks getting Masters Degrees suffer from some stress. We can’t eliminate …

[ad_1] More individuals and professionals, including scientists, are now investing in the practice and study of mindfulness. The practice is shown (among many benefits) to be good for stress-reduction and to enhance well-being…quality of life (spirituality) and happiness. We can view mindfulness from two angles: externally – us outwardly being aware, conscious, engaged in action, …

[ad_1] Everyone is looking for ways to improve time management. Whether it is the management of an organization looking for business improvement or an individual looking for ways to better spend their time, time management is important to both. Better time management can be achieved if goals have been set and then all future work …

[ad_1] Goal setting is a worthwhile business process if done correctly. To develop the best goals, leaders need to work with their teams to agree upon goals that are achievable and challenging. Asking questions during the goal setting process can result in better goals. Consider the following questions during the goal setting process. At the …

[ad_1] Sometimes we reach a point in our life when we are ready for change and self improvement. Things aren’t going so well for us, or painful or disappointing events seem to keep repeating themselves in our lives. You know what I mean; things like continually choosing the wrong partner or the wrong job, or …

[ad_1] We reviewed and used the Life Fitness X3-5 elliptical trainer over a period of 3 weeks. We also interviewed Life Fitness X3-5 owners as well as several people who had used the elliptical trainer in the gym or fitness center. The X3-5 is a step up from the old X3-0 model and has many …

[ad_1] Scrapbooking can be a bit overwhelming. There are so many scrapbooking ideas on the internet and craft stores. Your mind would be loaded with so many exciting things to do that you somehow forget some important factors on how to put all these together in the most convenient way. So what exactly do you …

[ad_1] Split personality disorder has been an enigma to psychologists and doctors for at least 100 years. It is strange enough that a person can split their personality into at least 2 distinct personas, with some even having 100 separate personalities, changing between them at random. Each personality has their own uniqueness, name and other …

[ad_1] The Way Of The Rake Many years ago in the southern regions of a land far away lived a man by the name of Hewko. A poor man by providential state but rich in Mind, Body and Spirit. “Relationships” he would say, “are the true paths to wealth of soul, peace of mind and …

[ad_1] WHY IS KEEPING YOURSELF MOTIVATED SUCH HARD WORK? We live in a busy world with so many distractions, making it easier for us to get sidelined and lose track of what is important to us. We lose sight of what we want and what we should be doing. If there are a lot of …