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Types of Innovation

[ad_1] Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation. There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. There …

25 Ways to Calm My Nerves

[ad_1] 1. Take a 10-minute walk. This will help your body to relax and let off energy that may be leading to your anxiety. 2. Listen to some music or a relaxation CD. This will help distract you from thinking about your current stressors. 3. Stop obsessive thoughts. Keep busy as much as possible outside …

Practice Mindful Parenting to Decrease Your Stress

[ad_1] What does it mean to parent mindfully with less stress? It can mean enjoying the time you spend time with your kids because you’re not always trying to change them. It can lead to making deliberate, intentional decisions about your kids with less worry. It can result in learning who your kids really are. …

Concussions and Spirituality

[ad_1] Jill Bolte Taylor’s popular TED video, best-selling book, and interview on Oprah have really started people talking. Suddenly, the silent experiences of millions of stroke and brain injury survivors have entered mainstream consciousness! As a TBI (traumatic brain injury) survivor and Intuitive Life Coach, I receive so many questions from people wondering if biochemistry …

Emotional Abuse – Why Marriage Counseling Makes it Worse

[ad_1] If you live with a resentful, angry, or emotional abusive person, you have most likely have already tried marriage counseling or individual psychotherapy. You may have tried sending your partner to some kind of anger-management group. Let me guess your experience: Your personal psychotherapy did not help your relationship, marriage counseling made it worse, …

12 Reflections on Personal Responsibility

[ad_1] Responsibility means being accountable for what we think, say, and do. Personal responsibility involves working on our own character and skill development rather than blaming others for situations and circumstances. It means choosing to design a life that honors our values and purpose. Here are twelve reflections on personal responsibility: 1. Personal responsibility begins …

Leadership and Decision Making

[ad_1] We associate leadership in business and politics with making good decisions. When someone is appointed or elected to a senior position, we effectively authorize them to make decisions for us and, naturally, we expect them to make wise ones. We want them to make choices that serve our interests and those of our organization, …

How to Overcome Your Abseiling Fears

[ad_1] Abseiling down a rocky cliff or a raging waterfall can be exciting and frightening at the same time. Standing at the edge and taking the first step could be the hardest. All rational and natural human instinct of preventing a potential fall materialize. Almost too instantly you feel the urge to turn back and …