Ezine

[ad_1] Vegans sometimes struggle with getting all their daily macros because of their healthy lifestyle. Livwell Nutrition has plant-based protein powders that are the perfect option to blend in a smoothie, nice-cream, acai bowls, morning coffee. These protein powders come from natural sources and are only made from ingredients that people can actually read and …

[ad_1] When you think of the word “habit,” what do you think of? Did you realize that if you look up the word “habit” in the dictionary, there are precisely 11 different definitions for that word alone? Well I want to talk to you about a specific kind of “habit.” The kind of “habit” that …

[ad_1] One solution in tough economic times is to “do more with less.” That’s what productivity improvement is all about. They used to call it “more bang for the buck.” And with fewer bucks to go around, managers are looking to productivity improvement to help them cope. A QUESTION Would you rather have twenty employees producing 1,000 “widgets” …

[ad_1] Have you ever heard someone say something like, “I haven’t felt motivated lately,” or, “I’ll do it as soon as I feel motivated enough?” I know that I have and, truth be known, am guilty of using these and similar phrases myself. You see, I, like many others, used to believe that action only …

[ad_1] There are numerous articles and studies that show that women, in general, are less self-assured than men. OK, but the problems is this: to succeed, confidence matters as much as competence. I attended a panel discussion this past week on this topic. The room was filled with over 90 women from many different professions, …

[ad_1] Can you look at yourself in the mirror and honestly know who it is you see? Do you look hard enough to see the success with the flaws and the beauty in being unique? Would you be afraid to write down your weakness and vulnerabilities to build your strengths? When you look carefully at …

[ad_1] Personal growth and development is an individual responsibility. It is a continuous process that ends in death. It is an indisputable fact that maturity does not go along with age. It is amazing that there are many people who don’t show signs of growth and development in their character and conduct. Let me share …

[ad_1] Individuals with poor self-esteem have a hard time adopting a positive view on life. Childhood experiences play a major part in the development of self-esteem, although self-esteem is also a mix of your outward accomplishments and your inward confidence. The good news is that anyone is able to improve his or her self-esteem and …

[ad_1] Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment which combines cognitive-behavioral theory and methods with eastern meditative principles and practices. Dialectical Behavior therapy was developed by psychologist Marsha Linehan. Who Benefits from DBT Skills Training? DBT can be useful for Borderline Personality Disorder, Substance Abuse, self-injury, Bulimia, and Binge Eating Disorder, Bipolar Disorder, …

[ad_1] Most business owners probably already know that 20 percent of their product comprises 80 percent of their sales. Save time in the long run by discovering exactly which products or services are driving the business. Focus the majority of your energy on the important things and cut back on the time you devote on …