As a thank-you for reaching 750k subscribers, I’ve put together some of my videos into a 90-minute course covering some of the most important core principals of self-improvement and highlighting how to avoid the common pitfalls that can hold you back from reaching your maximum potential.
This course has been designed to help you maximise your personal growth as quickly as possible. Each part is a “How to” on a particular topic designed to give you more wisdom in less time.
TIMESTAMPS
0:00:00 – Part 1: How to Avoid Procrastination
0:07:47 – Part 2: How to Stop Overthinking and Overcome Self-Doubt
0:15:28 – Part 3: How to Stop Losing Focus
0:23:28 – Part 4: How to Stop Feeling Anxious About Starting Something New
0:30:50 – Part 5: How to Master Consistency to Achieve Your Goals
0:39:02 – Part 6: How to Build Self-Discipline
0:47:39 – Part 7: How to Build & Develop Resilience
0:56:39 – Part 8: How to Make Yourself Study When You Don’t Have Any Motivation
1:05:02 – Part 9: How to Keep Going (Even When You Don’t See Any Results)
1:12:47 – Part 10: How to Study for Exams: Evidence-Based tips
1:21:32 – Part 11: How to Get Out of a Rut, Fast!
1:28:44 – Part 12: How To Plan Your Week Effectively
To get every Art of Improvement illustration, click here: https://store.artofimprovement.co.uk/l/Full-Archive
To get every Art of Improvement PDF summary, click here: http://store.artofimprovement.co.uk/l/PDF-Package
For all the PDF summaries AND illustrations AND other perks such as early access to videos, check out The Art of Improvement Ultimate Membership: https://artofimprovement.co.uk/member
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