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Topics covered in this video: decisions, decide, control, controlling, paralysis, childhood trauma, therapy, psychology, healing, inner child, adulting, toxic parents, security, toxic family system, ifs, self-healing, journalling ,toxic relationships, triggers, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, assertion, mind reading, moods, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, NPD, BPD, dysfunctional family
Chapters:
0:00 Intro
2:52 Is it From Childhood Trauma?
4:35 Connect With Me
5:39 Childhood Trauma Categories
5:49 Childhood Trauma Categories – #1 Neglect
6:53 Childhood Trauma Categories – #2 Criticism and Contempt
7:55 Childhood Trauma Categories – #3 Dysfunctional Parent Modeling
17:53 Jill’s Core Beliefs
18:03 Jill’s Core Beliefs – #1 Shame
18:37 Jill’s Core Beliefs – #2 Control
19:59 Jill’s Core Beliefs – #3 Security
23:05 How to Work on It
23:34 How to Work on It – What is your decision making process?
24:19 How to Work on It – What is the fear?
24:48 How to Work on It – Is the fear from Childhood Trauma?
25:54 How to Work on It – What’s needed for security?
27:12 Final Thoughts
29:21 Outro
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MUSIC IS BY – Chris Haugen – Ibiza Dream
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⚠️ Disclaimer
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255
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