He who has overcome his fears will truly be free. – Aristotle
I wanted to share with you a self-portrait I took a few years back. Although not a recent photo, the fear of the unknown is a feeling that has crept up on me in these uncertain times. But I am hopeful that we will overcome the current situation and come out stronger. Be safe and keep smiling.
Here are 14 ways to overcome fear according to Josh Steimle:
1. Understand fear and embrace it.
2. Don’t just do something, stand there!
3. Name the fear.
4. Think long term.
5. Educate yourself.
6. Prepare, practice, role play.
7. Utilize peer pressure.
8. Visualize success.
9. Gain a sense of proportion.
10. Get help.
11. Follow others, find a recipe.
12. Have a positive attitude.
13. Be willing to pivot.
14. Focus on others as your motivation.
Posted by Paul Tocatlian on 2020-04-18 06:30:01
Tagged: , Selfie , Black & White , Black & White Photography , Portrait , Portrait Photography