[ad_1]
What is emotional abuse? How do you determine if you are a victim of someone’s abuse? What steps can you take to prevent it?
Emotional abuse is very similar to verbal abuse in that it doesn’t leave any physical marks. However, the marks that it does leave on the psyche can be just as damaging. In fact, it may be difficult for someone to confide in a friend that they are being abused because others can’t see the outward damage. However, emotionally abusive relationships need to be stopped. Here are a few warning signs that you are in an emotionally abusive relationship and need to take steps to break away.
Outbursts
If your partner will suddenly explode over little things, then you may be in an emotionally abusive relationship. If you are often surprised by these outbursts than there is also a good chance that he is being abusive. If he also refuses to talk about why he is getting upset and then blames you for getting upset, it may be time to sit down and speak with friends, family or a therapist about what you are going through.
Always Disagreeing
If your mate is constantly disagreeing with what you are saying and your opinions, this is also a form of an emotionally abusive relationship. If you find that because of his disagreement, you are putting off talking about big subjects such as children or finances, this is also a sign of a relationship which is in distress.
Shutting Down
Another classic sign of being in an emotionally abusive relationship is that you find yourself pulling away from friends and family. This may be because you are embarrassed about the way your partner acts or you are ashamed that those close to you will find out what is going on behind closed doors.
Other Demands
Many times those who are emotionally abusive will be abusive in other ways as well. Some may start making sexual demands in order to try and keep you in your place. Emotional abuse can also become physical after someone has been drinking or doing drugs. At any stage, it is time to realize that you must stand up for yourself and get out of the relationship as soon as you can.
What to Do
If you realize that you are in an emotionally abusive relationship, do not waste any time in getting help. This help can come in many forms from friends and family to looking for professional help. The first step is to be honest with yourself and realize that things in your relationship are never going to get any better no matter how many times he apologizes and stops his behavior for a brief amount of time. Talk to you friends or a therapist if you are committed to trying to save the relationship. If you have determined you can take no more, then take immediate steps to move out and cut any contact. You may want to continue getting professional help at this stage in order to fully rid yourself of any beliefs from your relationship.
[ad_2]
Source by Janice S Evans
