POV: You’re too self aware and you hate it



Everyone thinks they’re self aware, but who actually is? Also, can you be too self aware? I had a look at some of the research to find out

Find me on:
🧠- Our Discord – https://discord.gg/CWYD8zPwab
📸 – My Instagram – https://instagram.com/whoisfads

Inspired by HealthygamerGG (Dr K.) as well as the work of psychologist Dr. Tasha Eurichs

References/Sources:

What self-awareness really is (and how to cultivate it) by Dr Tasha Eurichs:
https://membership.amavic.com.au/files/What%20self-awareness%20is%20and%20how%20to%20cultivate%20it_HBR_2018.pdf

Do you “self-reflect” or “self-ruminate”? :
https://web-archive.southampton.ac.uk/cogprints.org/3788/1/Rumination.pdf

The Three Levels of Self-Awareness
https://markmanson.net/self-awareness

‘Know thyself’ is not just silly advice: it’s actively dangerous:
https://aeon.co/ideas/know-thyself-is-not-just-silly-advice-its-actively-dangerous

source

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