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Meditation, sleep meditation, mindfulness exercises, and positive affirmations can be useful tools for healing from past trauma. When we experience stress in our lives, whether it is chronic low levels of stress, or intense traumatic events, a cascade of events are triggered in our mind and body that can lead to disease. As we gain …
Vagus Nerve हमारे शरीर का सबसे लंबा नर्व है और ये हमारे सभी आंतरिक अंगों Heart, Lungs , Liver , Kidney , Pancreas , Stomach , Intestine से जुड़ा हुआ है. Yoga अभ्यास के जरिए इस Para Sympathetic System के मुख्य सिपाही को हम संतुलित रख पूरी तरह Physical Mental सेहत हासिल कर सकते हैं …
Discover the significance of the lesser-known but highly crucial part of your physiology. Watch ‘What is The Vagus Nerve’ to unearth the subtle way your body functions! Find similar videos about our physiological functions on the Art of Living App:👉 https://artofliving.app 📒 At the center of our bodies resides a long, sinewy nerve that extends …