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For Work | Productive Chill Music Mix

For Work | Productive Chill Music Mix Spotify Playlist: http://spotify.fluidified.com Tracklist with links below. A chill mix featuring the most productive deep, calm and atmospheric electronic music for work, with genres such as chillout and downtempo. Uses for the music include productivity, working, studying, concentration, stress relief, focusing, etc. 0:00 AK – Discovery DL: https://music.aljoshakonstanty.com/album/discovery-ep …

Reset: Decompress Your Body and Mind

This video mentions a free experience that is no longer available. Please visit headspace.com for current free trials and available discounts. Hit reset with this free meditation from Headspace, guided by Andy Puddicombe. With schools closed, many of us working from home, and social distancing becoming part of our lives, it can feel like work, …

Headspace | Mini Meditation | Let Go of Stress

We all get stressed from time to time. A little bit of stress can be beneficial, but when stress overwhelms you, it can have serious health implications including anxiety, depression and cardiovascular disease. Fortunately, Headspace is scientifically proven to reduce stress. Find your sense of calm with this mini meditation. Learn the essentials of meditation …

Headspace | Meditation | Changing Perspective

Learning how to meditate means accepting that our minds won’t go quiet the moment we sit and close our eyes. So if we can’t just clear the mind on-demand, how are we ever going to relax? In this animation Headspace co-founder, Andy Puddicombe likens the practice of meditation to sitting by the side of a …