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In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I discuss how convergent and divergent thinking are essential for generating creative ideas and provide three types of meditation tools (open monitoring meditation, …
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and …
Thanks to BetterHelp for sponsoring and use my link to get 10% off your first month of therapy: http://BetterHelp.com/SimoneSquared ! MERCH: https://www.slaysociety.co TIMESTAMPS: 00:00 Story 1 05:13 Story 2 7:40 More info about mind-body connection/psychology/manifestation ig: simonesimmo spotify: simone simmons other channel: simonesquared 2.0 business only: simone.sarinas@gmail.com current subs: 514k tags: mind body connection,healing,story time,storytime,joe …
A guided sleep meditation to help you get back to sleep and fall asleep fast. Calm your mind and improve your sleep with your FREE sleep-guided meditation. https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description&utm_medium=social&utm_campaign=sleep-guided-meditation-landing-page #forsleep #fallasleepfast #jasonstephenson #guidedmeditation #sleepmeditation Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep 😴 Fall Asleep Fast Guided Sleep Meditation, Lakeside Guided …
This spiritual 10 minute guided meditation helps you access and strengthen the loving connection between your body and spirit. You may find yourself feeling almost as though your floating during this practice – and you may never view your body the same again! source
Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage more positive thinking …
It’s easy to get hung up on how much farther we wish to go in life, but in this loving and peaceful 10 minute guided meditation, you’ll instead take stock in just how far you’ve come. Get ready to feel deep appreciation towards yourself and your inherent worth. Enjoy! source
Listen to this every night before you go to bed! New “I Am” Affirmations for Success, Confidence and Self Love! ►Subscribe to our NEW Affirmations Daily YouTube channel ▸ https://bit.ly/AffirmationsDaily ►Tired of ads? Sign up for our upcoming Affirmations App ▸ https://bit.ly/TheAffirmationsApp Subscribe to MotivationHub for new Motivational Speeches and Videos from the greatest minds …
How to stay motivated always in our life? खुद को discipline मे रखो|by avadh ojha sir|part-2|parth ❤️For more SUBSCRIBE & Press bell icon🔔❤️ ***************************************************** ऐसे ही उत्साहवर्धक/ज्ञानवर्धक विडियो देखने के लिए हमसे जुड़ें रहें 🙏💓 👇UPSC tips and IAS toppers interview 👇 https://youtube.com/channel/UCcFAZYjDQfO_eesEPI6uXog 🏹OFFICIAL CHANNEL of avadh ojha sir 🏹{https://youtube.com/c/RAYAvadhOjha} 📢join Miracle Test Series , …
A beautiful way to reprogram your mind while you sleep. Use these positive mind-affirmations to drift off to sleep and wake up refreshed. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ #positiveaffirmations #forsleep #jasonstephenson #affirmations #guidedmeditation Sleep affirmations meditation, affirmations for sleep, sleep music, law of attraction 😴 Affirmations for Health, Wealth, Wisdom “I AM” Affirmations for …