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Meditation Relax Music Channel presents Chillout composition with Piano and Guitar is an Excellent Instrumental Background for Sleep and Healing Music for Mind Relaxation, Study, Focus and Concentration, Stress Relief, Yoga, Massage, Meditation, Sound Healing, Music Therapy or Just Your Daily Afterwork Relaxation. Relax your mind and Body Music: Dreaming In The Moonlight by MRM …
The spiritual teacher Jon Kabat-Zinn teaches us about body scan meditation source
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We should understand the value of time to succeed in all aspects of life. Poor time management can be related to procrastination, as well as problems with self-control. In fact, time management is nothing but ‘self-management’. Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and …
Moving, learning and thinking are highly interdependent functions that define the way we live. In recent years, posturology – physical therapy with the brain in mind – has been at the forefront of reprogramming the brain, allowing individuals to access the core of who they are, so they can be all that they are meant …
At TEDxUtopia, the question was asked: What would leadership in Utopia look like? To start with, imagine the best leader you have ever worked with. How did he or she get to become this type of leader? Leadership lecturer and former corporate executive Lars Sudmann argues that it’s likely that they learned to overcome the …
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Mini the Puppy | Mindfulness for Kids – a Cosmic Kids Zen Den episode. In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini – Jaime’s dog – and we talk about how she learned to focus her attention. 🌈 Watch our videos ad-free on …